Crikey – just checked in at it has been 4 and half years since I posted any updates on here. And surpise surpise my last posts were at the end of 2019. In December we moved my gym Bingley Barbell Club to it’s new premesis on Brittania Street, at the end of December I sadly lost my Dad and then at the start of 2020.. well we all know what happened. So writing here was off my radar for a while and then it seems I totally forgot about it!
Well a fair bit has changed in this time; I used the time during lockdown to put all my focus into my own gym so as off 2020 I have no longer worked from other gyms and have stopped working with the strength and conditioning team at Leeds University. This was actually a really great thing to come out of that period and now base all my coaching from my own facility, so am there full time which is perfect. I am working with lots of new people from general population just looking to get fit, to ultra marathon runners, cyclists, rowers, weightlifters, strongmen and women and of course powerlifters.
I’ll keep this one short just as a but of a check in, but will be back soon with more spoecific blog posts!